Reflexology Lymph Drainage (RLD) is a reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. It is a unique sequence which has been researched and developed by Sally Kay while working in cancer care. Although this type of reflexology is primarily focused on treating secondary lymphedema, RLD can be used to treat other conditions.
RLD is a specific way of performing reflexology, using specialist moves that target the lymphatic system in particular. The lymphatic system is part of the circulatory system in the body and serves the very important function of detoxification and fighting infection. It also helps remove excess fluid from tissues and helps absorb fat. Unlike our cardiovascular system, our lymphatics rely solely on bodily movement for the fluid to move. RLD is a very effective way of stimulating the body’s own response to reduce swelling, clearing out toxins and blockages, and boosting the ability to fight infection.
The key difference between manual lymphatic drainage and RLD is that instead of massaging the area of the body affected by fluid and swelling, which can be sore and painful, especially after surgery, RLD focuses solely on the feet and/or hands by encouraging the flow of fluid through the manipulation of lymphatic reflex points.
Other conditions that can benefit from RLD treatments are:
Chronic fatigue
Edema
Lupus
Fibromyalgia
Multiple sclerosis
Arthritis
Irritable bowel disease and Crohns
Skin conditions and allergies
Menstrual conditions
Autoimmune conditions and those prone to frequent infection
RLD clients experience an immediate release of tension and often see a difference in swelling after one treatment. A series of 4-5 RLD sessions will record the greatest difference and improvement in feeling and condition of the affected area. Clients report an overwhelming feeling of wellbeing, and the treatments will start to have a longer-lasting effect over time.
