Great advice gleaned from numerous lipedema patients.
Assess for vitamin and mineral deficiencies. Avoid gluten. Arnica. Bengay. Biofreeze. Bioflect. Boiron leg pain relief care pack. Bracing or kinesiotaping. Boswelia. Bromelian. CBD oil. CBG tincture in MCT oil. Chiropractic adjustments. Cool baths or showers. D-RIbose powder. Diosmin. DMSO. Doterra Deep Blue Rub. Elevate legs on wall. Emu oil. Epsom salt baths (for magnesium). Fish oil (Omega-3). Ginger. Heat lamps. Ice. IcyHot. Magnesium baths. Magnesium oil spray. Magnesium supplementation. Manual lymphatic drainage massage. Menthol. Mucinex for swelling. Pycogenol. Rebounding. Reduce inflammation by eliminating triggers. Salmon oil and vitamin D. Stretching. Swimming or pool time. Transcutaneous electrical nerve stimulation (TENS). Turmeric. Turmeric Golden Paste. Valarian root. Vibration. Voltaren gel. Wear compression.
